Cooling Mattress Pad Reviews – Best Of And Buyers Guide

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For a person like me who has a higher core body temperature than average, sleeping during summer can be a tough situation filled with fidgeting; constant shifting of positions to find the perfect cool spot. I usually relied on my ceiling fan to cool the room down to a bearable temperature, but during extra hot summer days, the fan it just circulated the warm air around leaving me drenched in sweat and void of any energy by the time I woke up the next morning.

Best Cooling Mattress Pad Comparisons


Our Ratings

Gel’O Cool Mat

Cooling Mattress Pad

Sleep Better Iso-Cool

Outlast Temperature Regulating Mattress Pad

ChiliPAD (CP) Cube Cooling & Heating Mattress Pad

Something as important as sleep shouldn’t be compromised. And for something of such great value to your body, you’d need the best cooling mattress pad around to maximize your sleep quality.

Choosing between a Cooling Mattress Pad and a Bed Fan

Both covers and bed fans serve the same purpose of cooling your body temperature down and increasing your quality of sleep. Due to their similar functions, some people might be distraught while choosing the product that’s best for them.


Usually, cooling mattress pads tend to be cheaper than bed fans as fewer amounts of wires and electrical items go into their production. However, this can vary from model to model.


Bed fans are usually more bulky and heavier; not ideal for the type of person who travels a lot. On the other hand, cooling mattress pads are generally lighter and they are easy to shift according to the consumer’s preferences.

Cooling Techniques

Bed fans circulate the hot air under the covers and cool it in the process in a different range of speeds. A cooling mattress pad is kept on your bed and you directly lie above it, and it controls your body temperature in direct contact with your skin.

They disperse and distribute the heat of your body around the pad and prevent them from becoming centralized. Some pads use a gel-based material while others use Thermocules or tubes

A Cooling Mattress Pad Fit for You

Apart from the obvious differences in type of cooling material used and the portion of money you’re willing to allocate into buying your mattress pad, other aspects of the cooling mattress pad should be considered before you make a purchase.

Temperature fluctuation

If you are a person whose body temperature seems to fluctuate often or a person who wants to make use of a mattress pad during summer as well as winter, you might want to look into one that gives you the ability to increase or decrease your body temperature at will. Surely, this added feature will cost you more money but in the long run, it might be worth it. However, if you do not require heating from your mattress pad, avoid extra costs by just buying mattress pads that only offer cooling.

Usage during menstruation

A majority of women suffer from cramps in various parts of their bodies during menstruation. If you like to use heat to alleviate the pain of your period cramps, you might be interested in buying a microwaveable, gel based cooling mattress pad which can double as a heat pack.

Affected by the ‘Graves disease’

As this disease keeps the patients affected by it generally warm, it might be best for them to invest in a cooling mattress pad that offers keeps the temperature low all night long, instead of just a few hours.

Level of physical exertion at your job

The amount you have to physically exert yourself at your workplace can be a good indicator of the type of cooling mat you may need. For example, if you work a construction job and come back home with sore feet or extreme exhaustion, a mattress pad offering immediate cooling might help you out a lot, and have you feeling better instantly. A refrigerated gel based pad can also do the trick as it offers effective cooling easily.

Aesthetic requirements

If you are a person who likes everything posh and top-notch, it would be better for you to invest in the top-rated mattress pads with cooling that are made with the finest fibres and technology. You may also want to look in their availability of various sizes and colours to match with your bedroom, as most of them just offer the mattress pads in one or two sizes and colours.

Sleeping position

Some people, like me, tend to move a lot during their sleep. If you are one of these people, you might want to pass the gel based mattresses. As they don’t have the firm composure like the ones made out of cotton, shifting positions frequently might make their distribution uneven – which will only worsen your quality of sleep. The bumpiness at certain places would make it only so much harder to rest properly. It may be better for you to find cooling mattress pads that stay stationary, as there are some that also tend to slide and shift.

Maximum Utilization of the Cooling Pad

Pair with a cooling pad for your pillow

If you want maximum cooling through-out your body, you may want to buy a cooling pad for your pillow as well. This will help minimize your hot flashes and be extra effective when maintaining your body temperature.


This is especially for the gel-based cool pads. For optimum level of cooling throughout the night, keep the pad in the refrigerator 1-2 hours before you go to sleep.


Avoid lying directly on top of the pad by placing a sheet on top of it to ensure that the body heat is absorbed slowly, and that the heat is distributed evenly. This will prolong the cooling effect. However, this will not be necessary for some cooling pads as they will come with a built-in-sheet.

Proper Maintenance

To enhance the durability of the cooling pad, you’ll need to make sure that it is regularly cleaned. Some of them can be washed in the machine, but for those that can’t, use anti-bacterial wipes to wipe the dust that may have accumulated on top of the pad regularly.

Cooling Mattress Pad Reviews

Gel’O Cool Mat

Key Points

  • One year warranty
  • Mid-sized: 35.4 x 23.6 x 0.6 inches
  • ​7.3 pounds
  • ​No leakage if accidentally cut open
  • Foldable
  • Can be refrigerated / microwaved

The Gel’O Cool Mat is one of the cheapest types of cooling mattress pads available in the market. So if you’re looking to save money whilst keeping your body temperature cooler, this is the product for you. The mat is easily foldable and transportable, perfect if you are the type that has to travel around a lot. If you have hyperactive children or pets who like to touch and play with everything, this mat will also make sure that your children don’t create a lot of mess, just in case they manage to cut it open as the gel will not leak. This mat’s cleanable surface and cooling feature is also suitable for your pets’ usage. It also uses safe medical-grade material in its gel.

It’s sturdy yet soft nature will ensure that you have a good night’s sleep. With its heat dispersing technology, it makes sure your body remains cool. The gel also helps the mattress conform to your body shape while sleeping. Another unique characteristic of the Gel’O Cool Mat is that it can be refrigerated or micro-waved, and thus, can be used as a cool pack for swelling and muscle pain, or as a heat pack for menstrual cramps.


  • Suitable for pets as well
  • Portable and foldable
  • Sturdy
  • Easy to use
  • Conforms to the body
  • Can be refrigerated or microwaved to use as a heat pack/ice pack
  • Uses safe-medical grade material


  • Gel can permanently shift
  • Not suitable for sitting on
  • Over-cooling can occur
  • Does not work through-out the night
  • Heavy
  • Not machine-washable

Recommended For

For those who are looking to save money whilst keeping your body temperature cooler.

The Feel Cooler BASIC Cooling Mattress Pad (King)

Key Points

  • 17.5 x 14.5 x 8 inches
  • 4.8 pounds
  • ​100% hypoallergenic polyester fibre fill
  • ​300 Thread count
  • 30 day return guarantee

This cooling pad lies on the cheaper end of the cool pad spectrum. If you, like me, shift a lot during your sleep, this might be the perfect fit for you as it does not shift unlike other mattress pads. Its 300 thread count, 100% cotton cover build gives it a comfortable and soft feeling and boosts your sleep quality. As it’s hypoallergenic, it is good for your children too.

Its cooling fibre fill technology regulates your body temperature during the night. It also has a decent amount of wicking properties that absorbs the sweat generated by your body throughout the night and leaves you feeling dry and comfortable.

Its machine-washable aspect also makes it super easy to clean and maintain. The extra deep pockets are stretchable and can fit into your bed easily – the ideal choice if you have a thick mattress. Its 30 day return guarantee also ensures you optimal satisfaction.


  • 30 day guarantee
  • Cooling fibre fill technology
  • Hypoallergenic
  • Soft and comfortable; 100% Cotton Cover
  • Deep pockets
  • Machine washable
  • Doesn’t shift
  • Absorbs a decent amount of sweat


  • Only suitable for a mild amount of heat
  • Temporary cooling

Sleep Better Iso-Cool 11-ounce Quilted Mattress Pad, King

Key Points

  • 80 x 78 x 2 inches
  • 6.7 pounds
  • ​100% cotton cover
  • ​NASA grade material
  • Filled with luxurious spiral spun polyester fibre fill

This USA made mattress is luxurious, to say the least. With its NASA grade technology, this cooling mattress pad assures high quality to its customers. As it has a 300-thread-count 100% cotton cover, it feels good to lie upon and increases your comfort level. This mattress pad has been filled with 1oz of polyester fibre fill which makes it soft. Some people may find its build more trustworthy due to the fact that it was designed and manufactured in the United States of America itself.

This mattress pad is unique in the sense that unlike other products, its material contains ‘Thermocules’ which effectively absorbs your body heat. It then stabilizes your body temperature by releasing the excess stored heat after your body cools down during the night. The added padding to your mattress also makes it highly comfortable. It even comes in various sizes such as Full, Queen, King and California King.​


  • Increased comfort due to padding
  • High quality NASA grade material
  • USA made
  • Contains ‘Thermocules’
  • 300-thread count cotton
  • Varied sizes( Full, Queen, King, California King)


  • Only suitable for mild amount of heat
  • Temporary cooling
  • Can shift and slide

Outlast Temperature Regulating Mattress Pad, Queen

Key Points

  • 18 x 8 x 15 inches
  • 6.8 pounds
  • ​100% Cotton Sateen
  • ​NASA grade material
  • Gold certified rating for temperature regulation

If your temperature preferences fluctuate regularly, then this cool pad is the right fit for you as it can decrease or increase your body temperature as you wish with its NASA grade technology. This mattress pad has been certified gold for its effectiveness in temperature regulation by Outlast. By constantly regulating your body temperature with the inclusion of ‘Thermocules’ in its core material, it makes sure you sleep soundly. It also decreases ‘night sweats’.

The 100% Cotton Sateen build makes this mattress pad very soft and comfortable to rest on. The 350 thread count sateen definitely gives it a luxurious feel. The company behind this product also prides itself in this mattress pad being able to effectively reduce the thermal incompatibility for couples. The Outlast Temperature Regulating Pad comes in six different sizes – Twin, Twin XL, Queen, King, and California King. It can also be washed in the machine, and thus is easy to clean.​


  • Varied sizes(Twin, Full, Queen, King, Twin XL, California King)
  • Machine washable
  • 100% Cotton Sateen
  • Good for increasing/decreasing body temperature
  • Uses ‘Thermocules’
  • NASA grade technology


  • May disintegrate when drying
  • May reheat
  • China made
  • Initial smell is possible

ChiliPAD (CP) Cube Cooling & Heating Mattress Pad, Single

Key Points

  • 24 x 12.5 x 12 inches
  • 12.8 pounds
  • ​Energy efficient
  • ​Adjusts in one degree increments from 13 C – 43 C
  • Controlled by wireless remote

Taking the concept of bed cooling to a new height, the Chilipad can tackle serious heating problems. Unlike the gel pads, it provides you the ultimate level of cooling all night long. It employs a water-cooling system along with a semi-conductor technology that fixes the temperature of the running water through the tubes with the directions you provide via a wireless remote.

You can increase or decrease the mattress pad’s temperature in one touch with the wireless remote. It also has a wide temperature range of 30 degree Celsius (13 C – 43 C). If you and your partner have different temperature requirements, the Chilipad’s dual remote-controlled units help you both obtain your optimum body temperature. It is also very energy efficient.

The Chilipad’s 150-thread-count, poly-cotton material makes it very soft and comfortable. This mattress pad with cooling and heating features is one of the most durable ones around. It is highly rated and provides extremely effective chilling – making it worth the cost.​


  • 150 thread-count, poly-cotton
  • Lower monthly bills
  • Good for increasing/decreasing body temperature
  • Easy to regulate the temperature
  • Works throughout the night
  • Effective chilling


  • May feel the tubing
  • The fans on the units may be too loud for some
  • Expensive
  • Lack of parts availability after warranty

Which one would I recommend?

After having carefully evaluated the various types of mattress pads with cooling, I think that the Outlast Temperature Regulating Mattress Pad is the best one. Although it is slightly expensive for a cover, it is definitely worth the price. Undoubtedly, this cooling mattress pad is of high quality with its NASA grade material and a ‘Thermocules’ system.

Another reason why I chose this particular pad as the winner is because it is extremely suitable for couples who have different levels of body temperatures. Plus, as it is fully made of cotton, it is very comfortable and relaxing.

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